Health insights
from our team.
Practical articles on blood tests, vaccinations, hormonal health and seasonal advice - written by the HHCC clinical team.
Our blog cuts through health jargon and translates it into clinical guidance you can use.
Browse our latest articles
22 September 2026
Winter Vaccinations at HHCC: Flu, RSV and the New Pneumonia Vaccine
As flu season approaches, we would like to remind you of the importance of winter vaccinations.…
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Updated 29 June 2026
Stopping HRT
The five-year myth, why women stop too soon, how to stop safely, restarting, and vaginal oestrogen.
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11 May 2026
Balancing Hormones Naturally: The Role of Blood Tests in Understanding Your Health
As summer approaches, many people look to improve their energy levels, fitness, and general well-being.…
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30 April 2026
Meningitis B (MenB) Vaccination
At Harrow Health Care Centre, we now have meningococcal B (MenB) vaccines available.…
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30 April 2026
May Bank Holidays Opening Hours 2026
May 2026 Bank Holidays Opening Hours Please note our opening hours over the upcoming Bank Holiday weekends at Harrow…
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13 April 2026
Understanding Diabetes and Cardiovascular Risk: Why Regular Blood Tests Matter
Diabetes and cardiovascular disease (CVD) are two of the most pressing health issues in the UK, often…
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16 March 2026
Springtime Sexual Health: Preventive Care and Routine Check-Ups
Spring brings a sense of renewal - longer days, brighter weather, and the perfect opportunity to refocus…
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9 February 2026
Heart Health Month: Understanding Key Blood Tests for a Stronger Heart
February is often symbolised by hearts and romance - a fitting moment to also turn attention to your…
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5 January 2026
New Year, Clear Hearing: Why Ear Wax Removal Should Be on Your 2026 Health Checklist
January is a time for fresh starts, new goals, and renewed focus on health. Many of us begin the year…
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12 December 2025
Holiday Health Tips: Staying Safe and Confident with Your Sexual Health This Festive Season
The festive season is a time for celebration, connection, and relaxation - but amid the parties and…
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9 December 2025
Winter Festive Period Opening hours 2025-6
🎄 Season Greetings from all the team at HHCC 🎄 Harrow Health Care Centre will be open as follows for the holiday…
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10 November 2025
Preparing for Winter: Essential Vaccinations to Keep You and Your Family Protected
As winter approaches, protecting yourself and your loved ones from seasonal illnesses becomes more important than ever.…
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23 April 2025
How to Boost Your Immune System Naturally
Discover simple and effective ways to boost your immune system naturally, from nutrition and sleep to stress management and exercise.
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27 February 2025
The Importance of Health Assessments
Health assessments are a cornerstone of preventive medicine, offering you a comprehensive overview of your current health status.
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22 January 2019
NHS overturn Rule on the contraceptive pill
The NHS is changing their guidelines on how to take the contraceptive pill from the current ‘three weeks on, one week off’ suggestion to taking it every day of the month.
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